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Emotional and Mental Wellbeing Retreats

The gift of wellbeing is priceless.

Our wellness retreats are all about enhancing the feel-good factor, something we could all benefit from now and always.

Escape to Portmarnock and enjoy a serene overnight stay alongside a full itinerary of learning and relaxation.

Wellbeing experiences will take place on set-dates throughout the year. Please contact Olivia on 0838794785 for information and to book your session.

Wellbeing Retreat for Him or Her

Presented by www.wellnessbyolivia.com; Enjoy a day just for you

Come away with your very own stress management toolkit from the exciting practices of:

- Coaching
- Neuro-Linguistic Programming
- EFT (Emotional Freedom Technique)
- Alongside fun activities including nutritional talks, beach walks and meditation practices

Click here for full itinerary;

This package also includes nutritional breaks and delicious lunch.

Make your wellbeing retreat a staycation by adding an overnight stay at the checkout. Add Afternoon Tea or a spa treatment at the next step of checkout to enjoy the ultimate Portmarnock experience.

Drop a Hint

€250.00
€225.00

Couples Wellbeing Retreat

Presented by www.wellnessbyolivia.com; the focus of the Couples Wellbeing Retreat is awareness techniques around how the opposite sex thinks and feels, enabling us to feel more understood, less reactive and more self-empowered

Benefit from:

- Understanding masculine and feminine energies
- Learning effective communication techniques
- Problem-solving strategies
- Conflict resolution

Click here for full itinerary;

This package also includes nutritional breaks and delicious lunch.

Make your wellbeing retreat a staycation by adding an overnight stay at the checkout. Add Afternoon Tea or a spa treatment at the next step of checkout to enjoy the ultimate Portmarnock experience.

Drop a Hint

€250.00
€225.00

Empower & Grow Wellbeing Retreat

Presented by www.wellnessbyolivia.com; the focus of the Empower and Grow Wellbeing Retreat is relaxation and the learning of empowerment tools; designed to enhance our lives and support us in managing day to day life challenges.

This retreat benefits those who have busy schedules, be it at home or in their career. We combine nutritional talks with beach walks and fun activities including vision boards, journaling and gratitude practices. This package also includes nutritional breaks and delicious lunch.

We offer a mix of modalities including:

- Meditations
- EFT Tapping
- Effective problem-solving techniques from the practices of coaching and Neuro-Linguistic Programming

Click here for full itinerary;

Make your wellbeing retreat a staycation by adding an overnight stay at the checkout. Add Afternoon Tea or a spa treatment at the next step of checkout to enjoy the ultimate Portmarnock experience.

Drop a Hint

€250.00
€225.00

Mature Persons Wellbeing Retreat - Relax & Rejuvenate

Presented by www.wellnessbyolivia.com; the focus of our Mature Persons Wellbeing Retreat centres around learning how to be kinder to ourselves as we grow older.

You will learn effective tools for managing and regulating emotions of frustration, fear and loneliness that can be felt during later life. This is a fun day that allows for safe human interaction you may have been lacking due to Covid, alongside specialist practices.

Enjoy:
- Meditation
- Coaching practices
- Specialist nutritional talks
- Activities including painting, cookery classes, golf and cosy beach walks
- Learn key skills including how to articulate gentle, healthy communication boundaries with those around us.

Click here for full itinerary;

This package also includes nutritional breaks and delicious lunch.

Make your wellbeing retreat a staycation by adding an overnight stay at the checkout. Add Afternoon Tea or a spa treatment at the next step of checkout to enjoy the ultimate Portmarnock experience.

Drop a Hint

€250.00
€225.00

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